As fall comes on and the air gets cooler, you may notice that your skin feels a little dryer or looks a little dull. Don't worry, you’re not alone! That being said, it's not as hard as you may think to get that desired glow after 40 and boost your immune system for the season all at the same time. It's all about finding the right mix between taking care of your body and your skin to achieve that desired look.
Come with us as we provide you with some easy tips that will help you achieve glowing skin after 40, as well as boost your immune system this fall.
Tip #1. Hydration From the Inside-Out
You've probably heard this a thousand times, but it's important to stay hydrated. It keeps your skin looking plump and young, and it also makes your defense system stronger by getting rid of toxins. It’s normal to forget to drink water when it's cold outside, but your skin needs it more than ever during these changing seasons. As a quick tip for extra vitamin C, start your day with a big glass of water mixed with lemon and try to always have an emotional support water bottle with you every minute of your day– this way you always sip on fresh water.
Tip #2. Choose the Right Moisturizer
As summer turns into fall, you should change how you take care of your skin, and this can include the moisturizer you use. When you turn 40, your skin wants products that nourish it deeply and protect it from external stresses. For that reason, you might want to use a light, moisturizing cream that locks in moisture without being too heavy on the skin.
Tip #3. Boosting Immunity Through Your Skincare
Some skincare products surprisingly double as immune enhancers. Search for elements in your products including antioxidants, zinc, and vitamin C. These support your immune system in addition to shielding your skin from environmental harm.
Tip #4. Pick Travel-Friendly Skincare for Fall Adventures
Whether you have a business meeting or want to escape for a fall weekend break, travel may be harsh on your skin. Remember to pack your necessities. Products like the 005 Dope Your Immune Power Internal Elixir and Olive Mush are small enough to fit in a travel bag and ideal for upholding your health no matter where you are.
Tip #5. Consume a Balanced Diet
What you eat also affects how your skin looks. Fall is an ideal time to eat seasonal vegetables high in skin-loving nutrients. Pumpkins, sweet potatoes, and leafy greens include vitamins A, C, and E, which all help heal and protect your skin from the inside out. Combine these meals with a daily dosage of antioxidants, and you'll be on your way to achieving a natural, youthful glow.
The change in season is the perfect time to refresh your skincare routine and boost your immune system. Need more help? To find out which product can benefit you and your immune system, DM me on IG @ iamsamanthabraham or fill out a contact form with your information!
Hope this is helpful, and if you have more specific questions, please shoot me a DM on IG @ iamsamanthabraham or comment below, and I’d be happy to help.
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